Estimates vary but it is believed that about five million people extensively use kratom around the world. An impressive number, kratom has quickly risen in popularity to become one of the leading herbal supplements. With its popularity, the demand has also grown which has increased the number of available strains. Two of the most popular that you will encounter are Bali and Borneo. In this article, we will explore Bali vs. Borneo kratom.

Comparing Bali vs. Borneo Kratom

standing statue and temples landmark during daytime

Southeast Asia is the Origin of Kratom

Two of the most popular strains of kratom are Bali vs. Borneo kratom. Each has its perks and drawbacks. Both are exceptionally popular, and the demand is high. Staggeringly high. Thailand is one of the major producers of premium kratom and they scramble to meet the needs of the world. As do a few other select Southeastern Asian countries.

Why is Bali so Popular?

woman sleeping on bed under blankets

Bali offers a restful sleep.

Bali is believed to provide a bevy of different medical benefits that users deeply appreciate. Many believe that it provides exceptional pain relief. Although kratoms’ ability to provide pain relief is still up in the air many early studies are showing promise. The John Hopkins University School of Medicine has found that kratom does offer some benefit for moderate pain relief. (1)  In addition, the same study also showed that kratom has an exceptionally low potential for addiction or abuse so is relatively safe.

Many users report that Bali offers sedative-like effects with only a mild body buzz. Many people believe that it provides full-body relaxation and eases the racing mind. While offering relaxation, it still appears to keep the mind sharp and can even boost feelings of energy in some users.

It should be noted that with Bali the effects appear to be tailored to dosage. If you take a low dosage then you will feel more energy but at a higher dose, you will experience a more sedative-like reaction. In addition, newbie users who only take a small dose are usually very energized but a frequent kratom user who uses a higher dose will experience a relaxing reaction.

Reported effects of Bali include:

  • Sedation
  • Energy
  • Motivation
  • Improved cognitive ability
  • Sense of calm
  • A restful night’s sleep

Why Pick Borneo? Bali vs. Borneo Kratom

Okay, so there are a lot of strains of kratom available, but we are just focusing on the two b’s: Bali vs. Borneo kratom. After looking at Bali above, you are probably wondering why you should pick Borneo. Bali certainly has a lot to offer so how could Borneo be even better. Please continue reading to learn more about Bali vs Borneo kratom.

Picking Borneo Kratom

Borneo is extremely popular. It is readily available, and many vendors sell it both at their brick and mortar stores and online. At My Kratom Club, we sell both Borneo and Bali kratom HERE. Please check out our various strains and brands before making a kratom choice.

The Popularity of Borneo

Borneo is known to provide impressive relaxation to the user. This is great if you are suffering from muscle pain after a long day at work. It’s ideal for sitting on the couch and chilling or if you want to fall asleep and enjoy restful slumber.

Borneo for Pain Relief

men's black hair

May provide pain relief

Borneo varieties are readily available. We sell it at My Kratom Club along with Bali. Users of Bali claim it provides relaxation and some even take it to gain relief from migraines. Science Daily reports that kratom might be a viable alternative to often harmful opioids. (2) “There’s no question kratom compounds have complex and potential useful pharmacologic activities and they produce chemically different actions from opioids,” said author Walter Prozialeck, chairman of the Department of Pharmacology at Midwestern University Chicago College of Osteopathic Medicine.

States Dr. Gupta, an osteopathic anesthesiologist, pain specialist, and licensed pharmacist, has treated several patients who’ve used kratom. “Kratom doesn’t produce intense euphoria and, even at exceedingly high doses, it doesn’t depress respiration, which could make it safer for users. Many of my patients are seeking non-pharmaceutical remedies to treat pain that lack the side effects, risk, and addiction potential of opioids,”

The Origin of Borneo

Borneo received its moniker from the third largest island in the world. Locals use the strain to enjoy its profoundly pleasurable and stimulating effects. They either chew the leaves, toss, and wash the powder using water or use the leaves of the kratom tree to create a bitter tea. It is believed that the locals have used kratom for centuries to cope with days of grueling labor. In addition, many people relax with a cup of kratom tea after a long day of work, when they have company, and when they host a small get together. During festivities, the herb is also used as a part of the ceremony.

The Effects of Borneo Kratom

white ceramic mug on black textile

Borneo could improve cognitive ability.

People who consume kratom experience vastly different symptoms depending on the dosage and strain. When taking Borneo, the common effects include:

  • Relaxation
  • Pain relief
  • Stress and anxiety reduction
  • Mood-boosting
  • Cognitive improvement
  • Insomnia relief
  • Eases social anxiety (3)

Borneo and the ‘Feel Good Hormone’

When comparing  Bali vs. Borneo kratom, many will point out that they just feel better using Borneo. They feel happier and more at ease. For those suffering from social anxiety or post-traumatic stress disorder (PTSD), feeling at ease is highly beneficial, especially if you are faced with making a public appearance, speaking in front of a group of people, or some other high-stress situation. (4)

Many people are opting to combine Borneo when taking traditional medications to either treat pain or to elevate mood. If you decide to use kratom, then you should always take the time to discuss the herbal supplement with your primary care physician, especially if you take other prescription medications. However, in some situations kratom might not be ideal for your unique system.

Possible Adverse Side Effects Bali vs. Borneo Kratom

As with any medication or herbal supplement, some people can experience unpleasant side effects. Although rare, they do happen. Here are a  few of the most common reported by people who use Bali or Borneo kratom.

  • Nausea
  • Vomiting
  • Dizziness
  • Fatigue
  • Lethargy
  • Heart palpitations
  • Constipation (appears to be quite common)
  • Diarrhea

Which is More Famous Bali vs. Borneo Kratom?

If you run a Google search, you’ll see that Bali usually comes out as a leading choice for kratom. It far surpasses Borneo. This does not mean that Bali is better than Borneo, it simply means that it is different and has been more publicized which makes it more popular. Both strains are exceptional if you are looking for a strain of kratom to try. Without a doubt, there are many strains of kratom to try. Please check out the many strains of kratom that we sell at My Kratom Club HERE.

Bali vs. Borneo Kratom: The Strongest Kratom

If you are seeking the strongest kratom between Bali and Borneo, then you’ll want to just experiment. Both strains of kratom are considered leaders but there seems to be no agreement on which one truly stands out as the strongest. Each one seems to impact each individual user differently.

When considering vein color, the red or green-veined varieties stand out as the most potent. They also seem to be the ones that most effectively lift your mood, offer pain relief to certain users, and ease feelings of stress. One of the positives about Borneo and Bali strains is the fact that both are strong but not as fast and hard-hitting as strains like Maeng Da. Many newbie users want to try a potent strain of kratom but Maeng Da is just too overpowering, Instead, why not opt for a runner up like Bali or Borneo? Both are guaranteed to be impressive but not as strong.

If you would like to learn more about Bali vs. Borneo Kratom please contact My Kratom Club.


1.Natural Herb Kratom May Have Therapeutic Effects and Relatively Low Potential for Abuse or Harm, According to A User Survey

By John Hopkins University School of Medicine

Published: February 3, 2020

2, Science Daily

Kratom may have medical benefit as opioid alternative

By: American Osteopathic Association

Published: November 28, 2016

3. Journal of Mental Health

A study to investigate the prevalence of social anxiety in a sample of higher education students in the United Kingdom

By Graham Russell and Steve Shaw

Published: August 13, 2009


A Randomized, Controlled Trial of Virtual Reality-Graded Exposure Therapy for Post-Traumatic Stress Disorder in Active Duty Service Members with Combat-Related Post-Traumatic Stress Disorder

By: Robert N. McLay, M.D., Ph.D., Dennis P. Wood, Ph.D., Jennifer A. Webb-Murphy, Ph.D., James L. Spira, Ph.D., Mark D. Wiederhold, M.D., Jeffrey M. Pyne, M.D., and Brenda K. Wiederhold, Ph.D.