Josh Samek
Following on from our debut to Kratom, I would like to elaborate in more detail the way to choose and learn about our Kratom dosage guide. Kratom does have a”sweet spot” more so than many different compounds so that it needs a little bit of trial and error, starting off at a reduced level and then raising your level.
It helps to stay educated. Do not be among these people who require either too much or too small of a Kratom dose. It only takes 1 time to ruin your experience and the outcomes you are expecting. We have come across many customer that have gone through this process. This is a major disservice to the forces the plant truly provides.
Table of Contents
As mentioned, Kratom powder has been eaten instead of smoked. Here are some favorite Procedures for swallowing it:
Again, this really is the easiest, fastest way to get Kratom into your system and how I normally utilize it. I scoop out the amount that I want into a glass, then gently tip the powder to my mouth, then swill it around with water and then consume.
This is yet another popular method I’ve previously mentioned. You boil the powder with some water for half an hour or so, allow it to sit, then strain the liquid off. Many people today believe this leads to better and more consistent results but it’s definitely more time consuming to make. The flavor is not too bad and you could drink it warm or cold. It is quite nice chilled really.
Another alternative I haven’t tried but some people today recommend, would be to stir up the powder into some yogurt. Utilize a lemon flavored one as to conceal the flavor of the powder (powder is not especially nice to taste)! The main reason I do this is it’s a fact that it”s is far better to take Kratom with a small snack. It works best when not on a full stomach.
Some people even claim they get superior effects when intaking their Kratom in this manner, but I do not think there is any scientific motive backing this.
Kratom pills are extremely popular and a handy way to take Kratom. It takes about 2 grams to acquire a decent Kratom dose (4 tablets ). Take with a good amount of water. This technique is definitely more convenient than the powder and my preference.
These are possibly the most typical procedures for ingesting Kratom. Find a solid choice or mix it up and find what works bets for you. Now, let us discuss dosage:
As I’ve already mentioned a few times and you are probably sick of hearing, you’ll will need to locate your”sweet spot”.
Start small with 1 to 2 grams(2-4 pills) Please take a look at the below manual. In case you do not feel anything after 20 minutes, then take it up a notch. Too small will obviously lead to nothing, but just slightly too much will provide you a”heady” feeling so keep this in mind. Should you feel a bit dizzy it is a indication your dose is too large.
High-quality Kratom strikes at 3 — 5 g!
Other websites may urge higher doses but should you select from among the favorite well known Kratom brands. Not all Kratom is made equal. Get the well-known brands with labels showing the all of the ingredients on the back. You will get a better experience and require less. Your tolerance level may necessitate a greater required dose obviously, which we will cover.
Following is a general dosage guide for finding your necessary dose for a specific strain. Do this to every new breed you attempt.
It is imperative that you take Kratom with an empty belly , first thing in the morning or two or three hours after meals. It may be achieved with food inside your gut, but it is going to demand a greater dose. I would urge you to understand this using an empty stomach as it’s very important.
Take one to two grams (2-4 tablets ) with a small snack. You should begin to feel effects after 20 minutes approximately.
If you believe you want more, take an additional 1 to 2 g (2-4 Pills).
This really ought to be sufficient to feel something if you are taking our recommended brands.
If you still believe you could use a little more, bump this up by another 0.5 to 2 g. (1-4 Pills)
Hopefully at this point it’s possible to feel some thing and you feel comfortable.
As a newcomer starting out with new receptors, 1 to 2 grams total (2-4 Pills) will most likely be good. If you are sub 150lbs, a lesser dose of 1 gram (2 pills) starting out might even be sufficient.
For regular usage or whether you rotate strains regularly to prevent building up a tolerance, be sure you are always aware of all the factors we mentioned above.
Listed below are a couple things I believe are worth mentioning when choosing Kratom and starting out for the very first time, or using a flavor you have never attempted before.
Much like java, Kratom will dehydrate you considerably so make sure you drink a good deal of water with it. Should you feel a bit”heady” it might be that you have taken too high of a dose, but if you’ve followed the manual above, it is more likely you just require a beverage. You will desire more fluid than normal when using Kratom so keep this in mind.
A full or partly full tummy will call for a higher Kratom dose.
Every strain may call for a varied dose based on the results you are looking to achieve. This is very important to take into consideration. Make sure you use the aforementioned dosage guidelines when you attempt a new flavor for the first time. Particular Kratom will possess different”sweet spots” for you personally. A number of the”quicker” breeds can definitely hit tougher. You will certainly need to begin on the low end when it comes to those strains.
Maintain a Log of your usage. It can help to create notes of your initial experiences with every strain, such as how much you chose to take and under what conditions did you make that choice. You will be happy you took the time to log these things as it will be much easier to find your sweet spot. This can allow you to really understand your body. You can always refer back to those notes.
Hopefully this manual provided you a fantastic overview about the best way best to use Kratom. We here at My Kratom Club want to be sure everyone is taking this amazing supplement safely. Like I said, the procedure for locating your”sweet spot” ought to be enjoyable, so make sure you go in with that type of mindset.
It may be frustrating if it takes you awhile to find your sweet spot. You definitely do not want the unpleasant feeling of taking too much. The customers who get the most from this amazing supplement have a lot of experience. They have followed these steps in their own way.
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Our content does not constitute a medical consultation. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners.
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51 Responses
How do I make an order
Hi Michael,
Great question and happy you stopped by.
You can find our complete store at the below link:
https://mykratomclub.com/shop/
You can also shop by brand, strain, capsules, or powder using the links on our home page at mykratomclub.com.
We strongly recommend consulting your physician if using kratom for the first time.
Hope this information helps.
I’ve actually never heard of Kratom, but you have provided some fabulous information and guidance should I wish to. I’m sure dosage would be something you’d need to be really careful with, and as you mention, this will be different for each person.
Good to know different ways to ingest it too, as it sounds pretty yucky – like most supplements!
A great review, and advice, thanks for sharing.
Wow, this is the first time I heard about Kratom because my mother tongue is not English, it took me a long time to figure out what Kratom is useful for.
Like other guest comments, Dosage of anything we ingest into our body is very important, and I think so. I plan to buy some to try it out, thank you for your review.
Happy you have now learned of Kratom and hopefully this Kratom dosage guide provides you with a safe way to try this powerful life changing supplement.
Always happy to answer any additional questions you may have here, through our chat, or by email.
You can email us at info@mykratomclub.com
– MKC
Hi and thank you for this amazing information. I have been looking for a natural pain remedy for my back and I am going to look further into Kratom. I have tried a few things in the past, but unfortunately they didn’t work as well as I had hoped.
Do you think you could point me the direction of which product you would recommend? There are so many there, I wasn’t sure which one would be best.
Thank you for your time.
Wanda
Hi Wanda.
Happy you found us and great question.
When it comes to back pain we recommend the red strains and a recipe by Bumble Bee Bali Gold.
We have detailed product descriptions of what each product is best for in our store HERE.
We’re always happy to help.
– MKC
This is a great article on the usage of Krantom. It is very helpful to know how to use this properly, not either too small or too much, and you’ve explained in detail. The dosage guide you gave is just a good way to finding the necessary dose for a specific strain.
I see that the guide above is clear and easy to follow and it’s really the easiest, fastest way to get Kratom into our system.
Thanks Kell for the kind words.
It looks like you really enjoyed the article.
If you would like to find out a lot more information about Kratom you can take a look at our blog HERE.
We do our best to consistently add new information often.
– MKC
Hello, thank you for this review about kratom use dosage. It is an informative and helpful article for anyone, but I think that is perfect for everybody that is a beginner in the use of kratom. Your detailed description of the kratom dosage guide gives us very good information in which is the best way to use for getting the optimal advantages from kratom.
Best
Alketa
Thanks Alketa.
Happy the information was useful for you. ๐
– MKC
Kratom dosage guide.
Thanks for taking your time to share with us this powerful information, about Kratom dosage guide, anything we take by mouth is good if is healthy. And you did elaborate about Kratom instructions on how to mix it and take it to prevent taking over dose.
In my side it’s the first time I’m hearing about the Kratom dose, so I won’t say much about the product.
but the way you give the instructions it is really good,
Thank you.
We are always looking to improve.
Let us know if you have any suggestions on the other articles in our blog.
– MKC
Hi
Thank you very much for this interesting and very informative article about Kratom. I really like how there are many forms and ways you can take this supplement. The yogurt method is great for those who do not like the taste or for those who find swallowing pills too difficult to do. I have heard nothing but praise for this product and with your handy guide I may take some in the near future.
You say that you have to hit the sweet spot, so how easy is it to hit or miss it?
Thanks
Antonio
Hey Antonio.
The sweet spot is just starting out small and working your way to reap the benefits of Kratom.
Take a look HERE for 10 tips on how to take this supplement.
There are so many more but we just wrote about the most popular.
– MKC
Measurement of anything we ingest into our body is significant. Along these lines, thank you for setting aside the effort to altogether clarify the amount of this we ought to be devouring. I’m interested with respect to what might occur if a lot of Kratom was ingested. Would this reason a health related crisis that would should be tended to immediately or would it noble motivation uneasiness?
Hi Wechchi,
Thanks for stopping by and the thoughtful comment.
As far as overdosing on Kratom.
There have not been any major issues reported on overdosing solely on Kratom.
The symptoms are mild but can include:
* Sweating.
* Irritability
* High blood pressure
* Abdominal and muscle pain
* Diarrhea
Most important is to not mix Kratom with other medication without consulting your physician.
– MKC
There really is good information about kratom here,the ways to consume it and the appropriate usage are important. Proper dosage also depends on various factors such as health of user and age of the user. But it’s better to start if anyone do not know what amount to consume, or follow the instructions on the product label.
Happy to read this and touch on a very good point.
All of the products in our store have labels on the bottle or package stating the pure unadulterated ingredients.
Unfortunately the dosage is not listed on the bottle a lot of the time.
Hopefully this changes in the future.
This is why there is a link to our dosage guide in all of our product descriptions.
– MKC
I think I may have heard of Kratom before, but I’m not sure. It is one of those supplements that not everyone is aware of – unlike protein. I read elsewhere that it was originally chewed in leaf form. I suppose when someone felt the desired effect they would just stop chewing. Is the powder you sell directly from grinding a leaf or are other things added? Thank you for the handy dosage guide! Without that, confusion is rampant.
Cathy thank you so much for asking this question!
Yes, in South Eastern Asian countries farmers and others in the community have chewed on the Kratom leaves.
In America the Kratom is pulverized into powder form.
All of the Kratom we offer in our store HERE is tested for pesticides, salmonella, heavy metals, and any other contaminants.
Kratom should only be purchased and manufactured in its all natural form.
We recommend purchasing a name brand with the ingredients labeled on the bottle.
Hope this helps.
If you would like more information on Kratom you can click HERE.
The above link is our blog that talks about everything Kratom. ๐
– MKC
I have continued to follow your articles about Kratom. This one is perhaps the most practical. I have wondered how to determine dosage as related to the different ways to ingest Kratom. In this article, you mention lemon flavor. What is the flavor of this botanical. I am wondering if it can be added to things like salad dressing or sauces to moderate the taste. I am bookmarking this site and forwarding to several people I know who will be interested in the pain relief benefits. That’s for our ongoing work on this botanical.
Anastazja thanks for bookmarking us and following us.
Great to see you are sharing our Kratom dosage guide with friends and those you care about.
There are millions of people that have had their lives changed from this supplement.
Millions upon millions are unaware this supplement exists and how their lives can be changed.
You make a very interesting point about adding Kratom to condiments.
The powder is extremely bitter so that is something that might work with a lot of experimenting.
– MKC
Hey, Thank you for writing on Kratom Dosage Guide – A Great Experience. I learn a lot while reading your guide and find it very useful for everyone. Following is a general dosage guide for finding your necessary dose for a specific strain. Do this to every new breed you attempt. Much like java, Kratom will dehydrate you considerably so make sure you drink a good deal of water with it. Thank you very much for your awesome guide.
Parveen
You are very welcome Parveen.
Thank you very much for your awesome comment.
A lot of water is a great recipe for just about all things in life.
Especially when taking Kratom.
– MKC
Kratom is a native tree from Southeast Asia which includes Thailand, Malaysia, Borneo, Indonesia, and many others. It has a botanical name, Mitragyna speciosa. It is related to the common coffee tree which is known as Rubiaceae as they come from a similar family. Individuals from South East Asia have been using pure kratom leaves as a herbal medicine from ancient times. They use it in folk medicine mainly as a stimulating drug that is at a lower dosage, as a sedative at a higher dose, pain reliever, recreational drug, a diarrhea drug, as well as in treating opiate addiction. Most individuals have reported the use of kratom is effective in the treatment of arthritis, fibromyalgia, and restless legs disorders.
Wow Ruby you know your stuff!
Thank you for providing excellent accurate information!
– MKC
Thank you very much for this helpful article on how to use Kratom. I prefer pills because I am very sensitive to taste and pills are also the easiest way to take Kratom. What I didn’t know and what I learned from this post is that it’s best to take Kratom on an empty stomach.
Thanks for this post. It is very informative and helped me understand a little bit more about dosages. I have heard about it relieving pain and helping out with anxiety. I definitely appreciate the information that you provided here. I will definitely check out the products and methods that are used. Thanks again!
Hi there I wasn’t aware that there was such a thing . The world is definitely changing every day.
Is there a taste to these supplements ? Is it like a tea? I find it very interesting and I am glad that you have put so much information out there for someone like me who had no idea that this even existed . thank you so much
Hi Shannon,
Happy you found us and thanks for the great questions.
Kratom in general does have a bitter taste to it.
It is common to make tea and other mixed drinks to mask the bitter taste.
There is a Yellow Vietnam kratom we carry HERE that is not as bitter and has more of a sweet taste.
Check out some ideas HERE for making Kratom drinks.
– MKC
Hi! Im an engineer for foods and food technology, and kratom is something I never heard in my life,honestly.. I wandered through your page,to check what kratom is and saw in one article it is good pain in your back, and I have a lot of problems with my back – back spasms.. tell me, could kratom fix my problems?
Kratom has shown to help with many ailments from our customer feedback.
Please see product descriptions in our store HERE to read about which products help with different ailments based on our customer feedback.
– MKC
Hello there. Kratom has lots of uses and can help us in our overall health. If not properly taken can lead to some complications so I found this article very useful. Thanks for sharing this guide on Kratom dosage. You have covered quite a lot in regards to this topic and especially how I can figure out my Kratom dosage.
Regards!
Yes, dosage is extremely important and happy you left this comment as it helps reassure people that Kratom should be taken carefully and responsibly.
– MKC
Hi, I am personally do not like to use pills when I’m taking medication. I find that I really prefer powder instead. It really depends on the flavour of the powder. There is such a thing as too much of a good thing. I found this to be the case with myself and in particular with green tea. who would have thought that it could give you heartburn. it is the same for this, if you overdo it you will suffer.
Hello, I really want to first appreciate your effort in putting this great website together and writing this article. Kratom dosage needs to be taken seriously just as any other item that requires specific dosage. It has become so easy for me to understand the guide with your explanation. Now I have no fear and I think so many others will learn this too
On average, how long does the effect of Kratom last?
The effect on Kratom can vary tremendously based on many factors such as diet, metabolism, tolerance, and dosage.
Our customers have reported 6-8 hours.
Hope this information helps.
– MKC
One important side effect to mention is constipation. It’s a good idea to keep some laxatives on hand.
Hi Sonya,
Thank you for adding this information to the Kratom dosage guide.
It is definitely something we are going to add to the article now that you mentioned it.
We appreciate you taking the time to leave this information.
– MKC
So I bought a bottle of Maeng Da at a local store and it indicates 45 caps and 22.5 grams. I’m thinking that means that each cap has 1012.5 mg is that correct, am I calculating correctly?
Hi Louise,
Thanks for your comment. Each capsule would contain 500mg of powder.
That is a standard capsule size.
Hope that helped.
– MKC
There’s a lot of good info here. I’ve never used Kratom myself but going by what I’ve read in your article, consumption by powder seems to be the best way. I did a Google search on Kratom to find out what the health benefits are and it looks as if there’s some herbal remedy aspects. I’m not sure exactly where the plant originated from, but it’s been mentioned in the same conversation as cannabis which arguably has a lot of health benefits as well.
In your opinion, or from your own experience, in what ways does Kratom powder help you?
Tim thanks for reaching out with your question and thoughts.
Kratom and Cannabis are actually quite different from each other, but they definitely both have major health benefits.
Kratom is a evergreen tree native to Southeast Asia and part of the coffee family it is also known as Mitragyna speciosa.
The Kratom powder helps in may ways when it comes to pain relief, anxiety, and focus. There are different veins for different uses and even a strain that helps increase energy.
If you have some time or are interested I recommend taking a look at our store HERE and the many veins we have available. By looking at their descriptions you will be able to see what each strain is used for.
Hope you found this information useful Tim.
– My Kratom Club
It amazes me how little we know about so many things. Not only had I never heard of Kraton but now realize how much there is available out there if we are willing to learn. I appreciate your site and the informative approach you’ve adopted.
I also found your pages to be easily accessed and quite clear in their presentation. I will be doing further research as a result of your information. I can’t get these numbers that you provided out of my mind – the U.S. has less than 5% of the worlds’ population and uses more than 80% of pharmaceutical opiates – remarkable and a little scary!
Thank You.
It is so true Mike of how much amazing information is available on the internet. If you take the time to research different subjects you can discover so many helpful things for the mind and body.
The USA opiate epidemic is mind boggling. Natural supplements can help with a host of different ailments. Supplements receive bad press based on the marketing used to cure cancer and other diseases that the true benefits can be washed away.
Thanks for the compliments on the article and hope you will take a look at some of the other articles on the website to learn more about Kratom. Check out our article: Life Changing Kratom Benefits – A Natural Way To A Better Life.
– My Kratom Club
Dosage of anything we ingest into our body is very important. So, thank you for taking the time to thoroughly explain how much of this we should be consuming. I’m curious as to what would happen if too much Kratom was ingested. Would this cause a medical emergency that would need to be addressed right away or would it just cause discomfort?
Hi Kris,
Thank you for taking the time to share your thoughts about Kratom dosage. As with overdosing with most things there are side effects.
The most common side effects of ingesting too much Kratom are nausea, hypertension, agitation or irritability, and drowsiness. These types of side effects are also dependent on what vein you are taking and the potency of the particular brand as well.
The types of common symptoms aren’t nearly as harmful as an overdose from the many prescription drugs available on the market.
Hope this helps and Kris keep your eye out for more informative articles on Kratom covering many topics such as these.
– My Kratom Club
Kratom dosage guide is something that I think everyone needs to read before using it. This article has everything you needed to know about Kratom and how to use it in an appropriate way. It was so easy to understand the step by step instructions given in this article.
Thank you so much for sharing this article.
Absolutely Sujandar! Making sure that the proper dosage is taken is essential to receiving the desired results. You can also take a look at 10 Kratom Tips -Best Way To Take Kratom Here.
Not only will you be sure that you have the proper dosage from this article, but you will know the different ways to consume this powerful supplement.